About Contríto

Contríto is the tool for growing your interior life — a discreet companion for anyone who wants to know themselves, examine themselves, and grow in virtue in the light of the Catholic spiritual tradition.

Drawing on the masters of the interior life, the app brings the classic means of spiritual combat together in one place, turning them into a simple daily habit. Nothing complicated: small practices, done consistently, that transform the soul over time.

What you’ll find

• Guided examination of conscience — walk through each area of your life and prepare well for confession.
• Discernment journal — record temptations, thoughts, and falls to recognize the patterns of the soul.
• Fight against your dominant fault — uncover your “gnawing worm” and track your progress week by week.
• Vices & virtues — study each capital vice, its opposing virtue, and concrete actions to practice it.
• Night examen — a guided prayer to end the day before God.

Privacy first

Everything you record — sins, falls, and notes — is saved only on your device and never leaves it. We collect only anonymous usage data to improve the app; no personal content is ever sent or shared. Learn more in our Privacy Policy.

“Know thyself, accept thyself, surpass thyself!” — Saint Augustine